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The American Heart Association Diet and Lifestyle Recommendations A healthy diet and lifestyle are your best weapons to fight cardiovascular disease. It’s not as hard as you may think! Remember, it’s the overall pattern of your choices that counts. Make the simple steps below part of your life for long-term benefits to your health […]
There will be blood pressure screenings on January 20, 2019. It will be checked by the Birmingham Black Nurse Association. For more information contact Sister Deborah Thedford-Zimmerman.